We bring the knowledge you bring the intention
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Embark on a transformative journey with Eleonora and Sophie during an exclusive four-day yoga retreat nestled in the breathtaking mountains of Andalucia. It’s more than a retreat; it’s an opportunity to reset, pause, and move inwards, as well as share your experiences and cultivate learning with a group of like-minded people.
Take a break to deepen or start your journey into yoga and meditation while relaxing and rejuvenating by strolling through nature and enjoying the outdoor swimming pool. The retreat is a harmonious symphony of comfort, nature, and culinary excellence, inviting you to embrace serenity in every moment.
The Cortijo is a haven for an idyllic retreat. The accommodation includes unique apartments with a kitchen/dining space and an outdoor sitting area, offering the perfect sanctuary for those seeking time to unwind. For a shared experience, our double rooms feature private terraces to enjoy panoramic views of the valley.
Early Bird Discount: 15% off until the end of February (Code: Malaga24)
Why you should join the yoga retreat
If you are interested in developing self-awareness in your life. Come back home from the retreat with the tools to make a little difference in your daily routine and be more conscious of your body and mind.
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What is special about this yoga retreat
Immerse yourself in a choice of yoga classes: Hatha, Yin & Yoga Nidra, Sound healing, massage treatments, and meditation sessions that will support you in resetting and coming back to your inner self.
Experience beautifully prepared and nutritional vegetarian meals by our private chef and enjoy the stunning surroundings, comfortable weather, and the pristine nature of Andalusia.
What the yoga retreat package includes
Accommodation for three nights in a Malaga rural house. All rooms and apartments are individually unique and tastefully decorated. We offer both private rooms and sharing options.
2 Daily Yoga Classes
Daily Yoga Nidra Session or Sound Bowl Healing
3 Vegeterian Meals per day
Guided Hiking
60min Massage Therapy
Meditation and Journaling
What’s Not Included?
Flights
Taxi Services
Travel Insurance
Additional Massage Therapy Treatments
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What to expect from the yoga retreat
It is not about numbers: Our yoga retreat in Malaga is personal and tailored to you.
Start the day with a flow yoga session on the beautiful outdoor terrace overlooking the valley. Increase your body’s mobility, flexibility, and strength, leaving you feeling refreshed and energised.
Our in-house chef will prepare you nutritionally balanced meals made with love and personal care.
Nature hiking routes, passing through a quaint whitewashed hamlet and a sulphur spring.
Melt away the tension with a choice of massage treatments in our private treatment room.
Join outdoor meditation and journaling sessions.
Essential free time: For you and by you.
Sunset yin yoga class to start winding down the day.
After dinner, enjoy a beautiful sound bath and yoga Nidra session to aid restorative deep sleep.
Retreat Facilitators
Meet Sophie and Eleonora, the dynamic duo dedicated to curating a supportive space for your journey of self-discovery and well-being. Together, they bring a wealth of wisdom, passion, and a shared commitment to guide you through the retreat. Their shared commitment to creating a space of tranquillity and learning will make this upcoming retreat an enriching chapter in your journey of self-discovery.
Sophie Mayes
Sophie is a Massage Therapist and Yoga Teacher, based in Malaga. She offers a multi style class, making classes fun, inciteful and challenging.
Having spent a lot of time in Asia, she has created a unique massage treatment; a fusion of Thai, deep tissue and Aromatherapy.
Eleonora Usseglio Prinsi
Eleonora is an Ayurvedic Yoga Massage therapist and Yin and Hatha Yoga teacher based in London. She offers holistic wellness treatments combined with her experience in deep tissue massage, yoga-based stretches, breathwork, and sound.She is the founder of Re-Set-Pause and a certified Think Tree practitioner
https://re-set-pause.com/yoga-retreat-malaga/
Example day schedule
08:00 Morning Tea
08:30 – 10:00 Meditation + Hatha Yoga
10:00 Breakfast
11:00 Journaling Session /Massage
13:30 Lunch
afternoon Free Time to Rest / Group Trekking / Swim
17:30 – 19:00 Yin
19:30 Dinner
20:30 – 21:00 Sound Bath / Yoga Nidra
Organic Vegetarian Food
Healthy food
Mindfulness is an essential tool in our yoga practice and at mealtime. Taking advantage of the abundance of fresh seasonal food growing in the South of Spain, we will have a variety of vegetarian dishes using organic, locally sourced products.Our private chef, Evelien has over ten years of experience in catering, fine dining, and events.
Vegan alternatives are available.
Retreat Accommodations
Each unique room/apartment has a private ensuite bathroom, towels and heating system.
Apartments
Apartment with double bed, ensuite bathroom with bath, kitchen and living room.
Ideal to rest after a yoga class, enjoying the surrounding countryside from the private terrace/porch.
£1,400 – € 1,640 (for couples £1200 per person)*
Early bird discount 15% off – £1,190 (for couples £1,020)
Double rooms
Shared double room with double and single bunk bed and ensuite bathroom.
Perfect for a couple of friends or if you feel like meeting new like-minded people.
£1,000 – € 1,170 person*
Early bird discount 15% off – £850
*A £350 non-refundable deposit is required to secure your booking.
Payment by instalments is available.
Getting there
To reach our yoga retreat in Malaga the nearest airport is Malaga Airport, 45 km away. Malaga is served by Easyjet, Ryanair, Wizz-Air and Vueling. Transfers can be arranged depending on numbers.
